How To Play Tennis

It is important to have the right equipment to perform your best when playing tennis. One of the most important pieces of equipment is the tennis dampener. This little piece of rubber can make a big difference in your game. This blog post will discuss the different types of tennis dampeners and help you find the best one for you!

Product Name

Product Image


ADV Tennis Vibration Dampener

Gamma AGSB217 Shockbuster Vibration Dampener

TOURNA Sampras Vibration Dampener

HEAD Djokovic Vibration Dampener

Best Tennis Dampeners

If you are not sure what level of dampening you want, this three-pack from ADV is the best way to decide.

There are three different sizes, shapes, and densities of poly-silicone dampeners. This means you can choose how much vibration dampening you want. The best part is that all three sizes work with all tennis rackets and string patterns. You get one of each style by default, but you can choose to buy packs of three of the same style if you find one you like.

Another great thing about this dampener is that it sticks so well. This means you don’t need to worry about it flying off during your game or making any mid-game adjustments. ADV uses a well-engineered groove-based locking system, which does its job nicely.

You’ll pay a bit more for these dampeners, but they come with a 100% satisfaction guarantee. If you’re not completely satisfied with them, you can return them for a full refund.


  • Different levels of dampening are on offer.
  • Works with any racket.
  • Comes with a money-back guarantee.
  • Stays in place really well.


  • Slightly expensive – but worth the extra few bucks.

This is the best tennis dampener for those who want to minimize vibration. It has strings that help reduce the amount of noise made when you play. This can help reduce fatigue and help you hit the ball harder.

Like this one from Gamma, Worm dampeners work by connecting to two strings and spanning a number in the middle. The strings covered by the rubber or gel section of the dampener have their resonance reduced by contact with the shock-absorbing worm portion. Worm tennis dampeners are incredibly effective at reducing vibration.

This dampener works well on any racket, whether it has dense strings. However, it can be tricky to install, and it might slip off some rackets. It also might not stay on some rackets for very long.

Their low price and incredible dampening make up for their lack of durability. Suppose durability is not your main concern, and these fit your racket well. In that case, these are an excellent choice to stop almost all vibrations.


  • Excellent dampening.
  • Eliminates noise.
  • Inexpensive.


  • It can slip a little on some strings.

Pete Sampras likes this dampener, and so do we. This TOURNA option is a professional-grade dampener that is made of soft rubber. It provides great vibration dampening and noise reduction, ideal for people who want to reduce strain on their elbows and shoulders.

Suppose you are looking for a little less dampening. In that case, you may consider the Wilson Pro Feel (below) because it provides better feedback. If you want a strong dampener that is easy to install, the TOURNA Sampras is good.

This vibration dampener also stays put well. However, what makes it special is its O-ring design. The hole in the middle of the ring allows air to pass through, making it lighter than most other dampeners.

This product gives you great noise and vibration reduction without getting in the way of your game. This means that you can focus on beating Sampras’s record of 14 grand slams.


  • Light, low-profile design.
  • Reasonable price.
  • The frames are made of nylon material
  • Does a great job reduce strain?


  • Restricts feedback a little.

This dampener is a basic button option. It installs between the two vertical strings of your racket to reduce vibrations and silence the “ping” noise of the ball hitting the racket.

This option provides medium-level dampening. It is not as effective as the TOURNA Sampras, but it still does a good job of minimizing vibration.

The Djokovic dampener is a flexible rubber material. This means it can slide up and down the main strings on your racket, so you can adjust the feel of your racket during a match if necessary.

This tennis racquet grip is designed to hug the strings and keep them in place, even when playing your best. It’s also easy to install.

This is a dependable option for dampening sound. It doesn’t have extra features, but you can trust it to work well for seasons.


  • Balanced option.
  • Great price.
  • Easy to install and adjust.


  • N/A – solid all-around dampener.

Wilson tennis products are popular, so it’s no surprise that their dampeners are also popular.

The Pro Feel is very easy to install as a round button absorber. You will not have any trouble getting it on your racket strings. However, there is a downside- it can come off if you hit the ball hard.

The Wilson Pro vibration dampener is very durable, and it is small, so it will not get in the way of your backhands. It also will not dampen your shots too much. You will get the perfect amount of feedback and feel without the distracting vibrations.

The Pro Feel is a good racket for its price. It comes in a two-pack and is available in different colors to match your racket.


  • Good value for money.
  • Still offers great feedback.
  • Easy to install.


  • It can come off on hard forehands.

This dampener is an alternative to traditional worm dampeners. It’s a gel-filled tube that can stretch to cover five or six strings.

The Vibra Worm is flexible and can be woven between the racket’s strings. You will have to be careful not to overstretch it, but it will stay in place once it is on because of the strong plastic hooks on each end.

The hooks are easy to attach and hard to break. But if someone hits the tennis ball really hard at your racket, the hook might come off. They also won’t chew through your strings, even though they look like they would.

The dampeners come in a variety of colors. There are three black, one red, one blue, and one yellow dampeners in each pack. This will allow you to choose the color that best matches your style.

If you are looking for a way to reduce the vibrations in your racket, it is worth noting that worm vibration dampeners work well. However, if you are looking for more feel in your racket, you might want to try a button dampener instead.


  • Innovative design – stays in place.
  • Very durable.
  • Offers excellent dampening.


  • Feel for the ball could be better.

The Shock Trap is a dampener like a cross between a worm and a button dampener. It covers four strings, but it comprises four individual rectangles that slot between them.

Shock Traps are a great dampener because it wraps around the strings and provides shock absorption without getting in the way. It also has a low profile, so it is very light. You can even hit the ball right on top of the dampener and not notice anything.

This design can be tricky to install, but it’s worth it because the dampener will stay in place once it’s on the strings. If you own multiple rackets, you may choose to purchase a couple dampeners.


  • Won’t fly off mid-shot.
  • Super light, low-profile design.
  • As a button-worm hybrid, it has the advantages of both species.
  • Good price.


  • Little tricky to install.

Tennis Dampener Buyer’s Guide

We will discuss some key things to find the best tennis dampeners for sale.

Finding the right balance between dampening and feedback is important. If you add too much dampening, the racket won’t feel right. If you don’t add enough dampening, the racket will vibrate too much and be noisy.

How Do Tennis Dampeners Work?

Dampeners are small pieces of rubber that go between or on the strings of a tennis racket. Their main job is to reduce the vibration of the racket when you hit the ball. This is because many people don’t like how it feels or how it makes a sound when you hit the ball.

A dampener is a tool that absorbs some of the energy when the ball hits the racket. This makes the sound of the ball hitting the racket quieter, reducing how much the racket shakes.

What Other Effects Do Tennis Dampeners Have?

People often think that using a dampener will help them with tennis elbow. While it does reduce some of the vibrations caused by the ball hitting the strings, it does not protect your arm from injury or long-term issues such as tennis elbow.

Tennis vibration dampeners will not affect the power of your racket. They are quite small, so they do not significantly affect how your racket plays. Many rackets already have dampening properties built into the frames. They so are designed to accommodate dampening without it affecting play.

However, some tennis dampeners may affect the amount of feedback (or feeling for the ball) your racket offers. More on this below.

What types of dampeners are there?

There are two main types of tennis vibration dampeners.

Button dampeners are small, round/triangular objects that fit between two vertical strings on a tennis racket. They have grooved edges to keep them in place. Some button dampeners are shaped like doughnuts, with the center cut out to allow more air to flow through. They tend to be quite lightweight.

These types of dampeners are popular because they are small and reduce the chance of the tennis ball striking the vibration dampener, which could affect its flight. However, button dampeners are more likely to fall off the racket – particularly if they are hit directly.

Worm dampeners are longer than button dampeners and attach to more than two strings. Either they are braided through the racket and held in place by hooks at the ends, or they are fastened onto the strings.

Some people (including Andre Agassi) have wrapped rubber bands around the bottom of the tennis string bed to create their own version of a worm-style dampener. However, the rubber band will stretch out or degrade over time, ineffective. A rubber band can be a short-term shock absorber, but it is not the best long-term solution for reducing vibration.

Which Type of Tennis Vibration Dampener Should I Choose?

First, you need to think about how much vibration you want to reduce. When there is less vibration, the tennis ball hitting the racket feels strange to you.

Worm dampeners reduce vibrations more than button dampeners. This is because they cover more strings, making them better shock absorbers. A smaller button vibration dampener will be your best option if you want a better feel.

Second, think about durability and longevity. Worm dampeners are more secure and less likely to come off the racket, meaning you won’t have to search for them if they fall off.

However, button dampeners are less likely to break or crack since they don’t have hooks or hard surfaces. And while they may fall off more easily, they’re generally cheaper to replace.

It is always advisable to have many dampeners. If you find something you like, you can buy it in bulk packs. Many dampeners are available in packs of two, three, or even six, so you will be covered if one gets lost or broken.

There are different levels of dampening you can choose from, depending on how much noise and vibration you want to reduce. The higher the level of dampening, the more secure the vibration will be.

Where Do You Install a Racket Dampener?

The vibration dampener is usually put at the bottom of the racket, near the throat. If you are playing tennis in competitions, there are rules about where it can be placed.

The International Tennis Federation (ITF) allows vibration dampeners to be placed anywhere outside the cross-string pattern. This means you can put a dampener on any outer edges. Still, tennis players typically install the dampener at the bottom of the racket where the center main string and bottom cross string meet.

The rules don’t allow the string vibration dampener to be placed inside the string bed. If the ball hits the dampener, it can change its trajectory.

There are different ways to install a tennis vibration dampener, depending on the type you choose. Normally, the package will have instructions for installation. Button dampeners are the easiest to install – they just slide between two strings. The worm variety needs to be woven through or clipped onto the strings.


If you’re a tennis player, vibration dampeners are a cheap way to improve your game!

You don’t need to spend a lot of money on a tennis vibration dampener. If you find one that looks like it will work for you, you should buy it.

Most tennis vibration dampeners have a good return policy. This means that if your purchase doesn’t stay on your racket for some reason, you should be able to swap it for something else.

Read more: Tennis Players Are Helped by Products

Frequently Asked Questions About Best Tennis Dampener

Do Pro Tennis Players Use Dampeners?

The study found that 58% of the top ATP Tour pros use vibration dampeners, while 42% do not. For women on the WTA Tour, 76% use dampeners, while only 24% do not.

Should I Get a Vibration Dampener?

A vibration dampener reduces the vibration you feel when a tennis ball hits your strings. This might help you reduce fatigue if you play in a long match.

Do Tennis Racket Dampeners Work?

Some tennis players think that tennis dampeners work. They believe that the dampeners change how the racquet feels and the noise from hitting the ball. However, this is not actually true. Tennis dampeners do not prevent tennis elbow or other injuries, nor do they increase the string’s durability or the racquet’s power.

Does Novak Djokovic Use a Dampener?

The DJOKOVIC DAMPENER is a silicon and rubber material that reduces the string’s vibrations. This makes it easier to operate and safeguards your arm. It is exclusive to white and features Novak’s black logo.

Why Do Pro Tennis Players Not Use Shock Absorbers?

Most dampeners do not have a big impact on the sound of the ball hitting the racket. They might make a small difference, but they won’t make your racket more arm-friendly or help you play better. They are mostly just a marketing gimmick.

What Is the Rubber Thing That Came With My Tennis Racket?

A tennis racket vibration dampener is a small piece of rubber inserted between two strings near the bottom of the tennis racket head. This helps reduce the vibration and impact from hitting balls, leading to less fatigue and longer-lasting equipment.

Do Tennis Pros Use Lead Tape?

Some professional tennis players use racquets that are customized for them. They add silicone to the handle, lead tape, and molded handles.

What Tension Do Pros String Their Rackets?

Most people’s tensions range from 40-65lbs. However, it is best to keep the tension low between controlling the ball. Professional stringers usually tell players to string their rackets as low as they can while still being able to hit the ball.

How Often Should You Re-string Your Tennis Racket?

If you’re a player who likes to keep your strings tight, we recommend re-stringing every three months. In that period, the tension of your strings (how tight or loose they are) will change drastically. When your racket is removed from the stringing machine, the tension of the strings will decrease.

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