Mastering all the tennis strokes to a reliable level can be tough, to say the least! In fact, it can be so challenging that many players choose only a few shots to specialize in.
This leads to a vast array of players, in today's tennis we have; serve and volleyers, base-liners, counter-punches, players with strong forehands, or players with strong backhands...
There are so many ways to play, which makes tennis all the more fun! However, there is no single best way to play.
So, that is why this page has all the major strokes instructionally outlined, most with videos (still working on getting more of those :-)). The idea is to cherry pick the strokes most suited to your game and improve them!
If we are to take a look at some of the professionals tennis strokes (always fun to do this), we can see that:
Professional Tennis Strokes
Andy Roddick, has focused on the tennis serve since 16 when he threw up the ball and hit it as hard as he could out of frustration, and now he has practiced it to perfection...
Even though we all know that we need to take statistics with a pinch of salt, the fact that 'Roddick' can start the point with a cool 155mph serve, is pretty astonishing! No matter how much salt you pour on it.
Rafeal Nadal, has trained his forehand stroke and tennis backhand to a point which seems humanly impossible.
Nadal has concentrated on sheer consistency and spin. Training on clay, as he did, partly forces you to focus on consistency as hitting winners or hitting flat is so much more difficult. Anyway, Nadal's lack of unforced errors brought him to number 1 in the world back in June 2010.
Here you can find more on gaining consistency, proper technique, correct footwork and tips for power in your
Tennis Forehand
Similarly you may want to read the backhand article that will help improve your topspin backhand stance, technique, grip, and mental obstacles that so often go hand in hand with the
Topspin Backhand
Pat Rafter, has specialized in the net game and has not missed a tennis volley since the cold war! He has chosen a game that centralizes around the serve and volley. Players do this with a serious of specific tennis patterns and "one, two punches" that helps them predict where the volley will come (due to the reduced amount of time)
The article on the forehand tennis volley focuses on these important combinations while at the net as well as on other key elements to your forehand volley. Follow the link for more on the
Forehand Tennis Volley
The Backhand volley in tennis is different technically and while many things such as the stance and split step follow similar patterns to the forehand tennis volley. There are unique elements to the backhand volley that can not be ignored. Read about the
Backhand Volley In Tennis
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Mental and Physical are Completely Integrated
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I read a paragraph written by Peter and Sebastian Coe recently and I thought how much these words of wisdom must affect every sportsman. The mental and ...